5 Best Foods for Gut Health
There are a number of health issues that can stem from an unhealthy gut, including digestive problems, skin conditions, weakened immunity, heart issues, and many others. As a functional medicine pharmacy, we believe in approaching these medical challenges with holistic methods such as diet and lifestyle changes. If you want to improve your gut health naturally, try adding these best foods for gut health to your daily diet.
5 Best Foods for Gut HealthWhat You Need to Know About Birth Control Pills
Birth control pills are one of the most common types of contraception for women. This form of oral contraception uses hormones to prevent pregnancy and is 99 percent effective when taken exactly as prescribed. Like other forms of birth control, birth control pills have their pros and cons. Here’s your guide to everything you need to know about birth control pills:
What You Need to Know About Birth Control Pills6 Supplements to Boost Your Immune System
At Apothecary & Co., we understand how difficult and annoying it can be to deal with sickness. You live a busy life and don’t have time to rest at home to get over a cold or flu. As a functional medicine pharmacy, we believe in taking a holistic approach to prevent illness, and this includes making sure your body has the nutrients it needs to fight off viruses and bacteria. Here are some of the best supplements you can take to boost your immune system so you can stay healthy and feel your best:
6 Supplements to Boost Your Immune System7 Strategies to Help You Manage Anxiety
At Apothecary & Co, we understand the complexities of stress and anxiety. As a functional medicine pharmacy, we believe in a holistic approach that combines lifestyle changes, movement, journaling, meditation/prayer, and deep breathing with a strong focus on nutrition and gut health. Our goal is to help you manage anxiety and improve overall well-being. Here are seven strategies to help you manage anxiety effectively:
7 Strategies to Help You Manage Anxiety4 Reasons to Take Bergamot Supplements
Bergamot is a yellow-green citrus fruit that is native to southern Italy. This fruit has traditionally been used to flavor food and add scent to perfumes. It has also historically been used to treat wounds, bacterial infections, and toothaches. Recent research has investigated additional health benefits of bergamot, ranging from protecting the heart to improving mental health. Keep reading to find out how taking bergamot supplements may be beneficial to your health.
4 Reasons to Take Bergamot SupplementsHow to Fix Your Gut: Top 3 Supplements for Gut Health
Your gut contains a network of more than 100 trillion microorganisms. This diverse microbiome helps your body break down food and absorb nutrients. However, the state of your gut can affect other aspects of your health, too. The digestive system can affect and play a role in sleep, immune health, metabolism and nutrition, autoimmune diseases, type 2 diabetes, cardiovascular disease, and other disorders. To avoid the negative effects of a weakened or unhealthy gut, you should take steps to improve and maintain your gut health. This includes eating a high-fiber diet, reducing stress, getting enough sleep, exercising regularly, and taking the right supplements. Here are some of the best supplements for gut health that we recommend.
How to Fix Your Gut: Top 3 Supplements for Gut Health8 Benefits of Taking Magnesium Supplements
Here at Apothecary & Co., we focus on empowering you with knowledge and resources to support your health holistically. One way we do this is by creating a tailored health plan specific to you and providing you with the best supplements, specialized compounded medications, etc. One great supplement that can be beneficial for many people is magnesium. Magnesium is involved in more than 600 reactions in the body, including energy creation, muscle movement, protein formation, nervous system regulation, and gene maintenance. This essential mineral has been shown to have therapeutic benefits for a variety of health conditions such as fibromyalgia, migraines, heart disease, diabetes, aging, and many more. Here are some of the benefits of taking magnesium supplements and how they may help improve your health.
8 Benefits of Taking Magnesium SupplementsHow to Improve Heart Health: Your Functional Medicine Guide to a Vibrant Heart
Your heart is the most vital organ in your body. As a functional medicine pharmacy, we're passionate about empowering you with knowledge and resources to support your heart health holistically. Functional medicine takes a unique approach by looking at the body as an interconnected system, addressing the root causes of health issues rather than just treating symptoms. This perspective is especially beneficial when it comes to heart health, focusing on lifestyle changes and natural supplements to support cardiovascular wellness. Keep reading to learn more about how to improve heart health and our functional medicine approach.
How to Improve Heart Health: Your Functional Medicine Guide to a Vibrant Heart6 Unique Pharmacy Services Offered at Our Oxford Pharmacy
Here at Apothecary & Co., we are proud to be the first and only functional medicine pharmacy in Oxford, MI. That means we offer a number of unique services that are not available at most pharmacies. Keep reading to find out more about the unique services we offer at our Oxford pharmacy and how you can benefit from them.
6 Unique Pharmacy Services Offered at Our Oxford Pharmacy
Hours
Mon, Wed, Fri 9am-5pm
Tues, Thurs 9am-6pm
Sat 9am-3pm
Closed Sunday and Holidays
