Functional Medicine Tips
How to Fix Your Gut: Top 3 Supplements for Gut Health
Your gut contains a network of more than 100 trillion microorganisms. This diverse microbiome helps your body break down food and absorb nutrients. However, the state of your gut can affect other aspects of your health, too. The digestive system can affect and play a role in sleep, immune health, metabolism and nutrition, autoimmune diseases, type 2 diabetes, cardiovascular disease, and other disorders. To avoid the negative effects of a weakened or unhealthy gut, you should take steps to improve and maintain your gut health. This includes eating a high-fiber diet, reducing stress, getting enough sleep, exercising regularly, and taking the right supplements. Here are some of the best supplements for gut health that we recommend.
How to Fix Your Gut: Top 3 Supplements for Gut Health8 Benefits of Taking Magnesium Supplements
Here at Apothecary & Co., we focus on empowering you with knowledge and resources to support your health holistically. One way we do this is by creating a tailored health plan specific to you and providing you with the best supplements, specialized compounded medications, etc. One great supplement that can be beneficial for many people is magnesium. Magnesium is involved in more than 600 reactions in the body, including energy creation, muscle movement, protein formation, nervous system regulation, and gene maintenance. This essential mineral has been shown to have therapeutic benefits for a variety of health conditions such as fibromyalgia, migraines, heart disease, diabetes, aging, and many more. Here are some of the benefits of taking magnesium supplements and how they may help improve your health.
8 Benefits of Taking Magnesium SupplementsHow to Improve Heart Health: Your Functional Medicine Guide to a Vibrant Heart
Your heart is the most vital organ in your body. As a functional medicine pharmacy, we're passionate about empowering you with knowledge and resources to support your heart health holistically. Functional medicine takes a unique approach by looking at the body as an interconnected system, addressing the root causes of health issues rather than just treating symptoms. This perspective is especially beneficial when it comes to heart health, focusing on lifestyle changes and natural supplements to support cardiovascular wellness. Keep reading to learn more about how to improve heart health and our functional medicine approach.
How to Improve Heart Health: Your Functional Medicine Guide to a Vibrant Heart6 Unique Pharmacy Services Offered at Our Oxford Pharmacy
Here at Apothecary & Co., we are proud to be the first and only functional medicine pharmacy in Oxford, MI. That means we offer a number of unique services that are not available at most pharmacies. Keep reading to find out more about the unique services we offer at our Oxford pharmacy and how you can benefit from them.
6 Unique Pharmacy Services Offered at Our Oxford Pharmacy
Hours
Mon, Wed, Fri 9am-5pm
Tues, Thurs 9am-6pm
Sat 9am-3pm
Closed Sunday and Holidays
